After the unusually hot weekend, today is overcast and relatively cool (mid-70s).
Didn't ride over the weekend (too hot).
The rest makes a difference in recovery. Rode with very moderate effort today (no lactic acid).
Have to pace for the week.
Due to the rest & less than usual wind, averaged 19.5 MPH today...
The Tour-de-France Peloton is averaging around 30 MPH. Even with the drafting, it's hard to imagine riding that fast for 100 miles/day...
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